John Valadez on August 26th, 2009

After 32 days of fasting and 67 days of my Eden diet and fasting I have reached the three goals I set out to obtain two and a half months ago. I’ve lost 70 pounds in 67 days; I finally realize my true purpose and calling in this life; my body is cleansed. I’m very [...]

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John Valadez on August 23rd, 2009

I am now down to my last 5 days. I’m not going to kid you; it’s been rough this last week. There were times I thought about ceasing my fast and moving on, but I couldn’t do it. I too much time invested in this project and I would have let too many people down [...]

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John Valadez on August 15th, 2009

There are now less than two weeks left in my water and I’m preparing for my post fast regimen. When I break my fast I want to make sure that I receive as much benefits from it as possible. I can’t eat any solid food for a week. The general rule of thumb for a [...]

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John Valadez on August 7th, 2009

As I approach the midpoint of my 35 day water cleanse I’ve come to many conclusions. I’m fasting for the rest of my life; I’m converting to veganism; my children will only eat organic foods; I’m a Yogi; and my goals I’ve set out to accomplish 49 days ago are becoming a reality. My spiritual [...]

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John Valadez on July 10th, 2009

A funny thing happened on the scale today. I have now lost 19 pounds in 20 days. Impossible? Apparently not. I last reported that I had lost 15 pounds in 13 days, and since, my weight loss has slowed down considerably. My diet has not changed, my sleep is the exactly the same and I [...]

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John Valadez on June 30th, 2009

Many people have asked me, why the “fruit diet”? Are you really going to continue to eat this way your entire life? The best one is: “when are you going back to real food?” To answer some questions, I really do not know what my diet is going to be like at the end of [...]

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John Valadez on June 29th, 2009

I realize, in my first ten days, I made a spiritual breakthrough. I woke up this morning feeling aware of the difference between my false center and my true center. I’m beginning to realize why people fall into yo-yo dieting, drinking and drug abuse. They begin for the wrong reasons; and never find it within [...]

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John Valadez on June 24th, 2009

Today was a great day. I really didn’t expect to feel this comfortable five days into the Pre-cleanse. The lemon enema last night really helped in carrying away much of the toxins that were giving me the headaches. I also exercised today. I walked 2 miles. I had small headaches in the late afternoon but, [...]

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John Valadez on June 23rd, 2009

I have been under extreme duress these last 4 days. Who has been holding me captive you say? The toxins in my body have been. My body is undergoing a Cleanse and even at this level, the pre-cleanse level; I’m experiencing sign of toxins being expunged from my body and poured into my bloodstream at [...]

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John Valadez on June 19th, 2009

I’ve decided to go on a fast. I’m going to blog daily about my 35 day water cleansing and will be very candid regarding my physical, emotional and spiritual well-being. I’m at a point in my life where I feel it is necessary to cleanse my body of the toxins that call me home. All [...]

Continue reading about My 35 day Water Cleanse