After five days my appetite is driving me crazy. I’m hungry. I think the answer everyone is thinking is, “Well, eat something!” That is exactly my point. The entire reason for my pre-fast and fast is to control my appetite. After I’m finished I won’t be tempted for that midnight snack or candy bar in [...]
A funny thing happened on the scale today. I have now lost 19 pounds in 20 days. Impossible? Apparently not. I last reported that I had lost 15 pounds in 13 days, and since, my weight loss has slowed down considerably. My diet has not changed, my sleep is the exactly the same and I [...]
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