John Valadez on August 13th, 2009

Yesterday we all went Six Flags Great Adventure. For those of you who are not familiar with Six Flags, it’s a large amusement park. The girls had a great time. I took my oldest daughter on her first grown up roller coaster and we have a nice snap shot to capture the milestone. In the [...]

Continue reading about My Water Fast, Day 20

John Valadez on July 27th, 2009

Three days into my fast and I’m feeling no different than I have in the recent past. The last 9 days of my Eden diet sufficiently prepared me for the beginning stages of my fast. I’m guessing eating 250 calories and 0 calories is really no different for my body. I feel slightly sluggish around [...]

Continue reading about My Water Fast, Day 3

John Valadez on June 24th, 2009

Today was a great day. I really didn’t expect to feel this comfortable five days into the Pre-cleanse. The lemon enema last night really helped in carrying away much of the toxins that were giving me the headaches. I also exercised today. I walked 2 miles. I had small headaches in the late afternoon but, [...]

Continue reading about My Eden Diet, Day 5