I have 2 days until my Water Fast begins, and therefore, I have 2 days left on my Eden Diet. My progress is way beyond the 33 pounds I’ve lost or clear smooth skin or strong clear finger nails or shiny hair or the 4 sizes I went down or increased energy and sound sleep. [...]
A funny thing happened on the scale today. I have now lost 19 pounds in 20 days. Impossible? Apparently not. I last reported that I had lost 15 pounds in 13 days, and since, my weight loss has slowed down considerably. My diet has not changed, my sleep is the exactly the same and I [...]
When I started my specific goal was to gain control of my appetite through a spiritual fast. I’m doing this everyday and with great success. My spiritual awareness is a life long journey and will not be completed at the end my 70 day cleanse; but I have made significant breakthroughs thus far. The best [...]
Many people have asked me, why the “fruit diet”? Are you really going to continue to eat this way your entire life? The best one is: “when are you going back to real food?” To answer some questions, I really do not know what my diet is going to be like at the end of [...]
I realize, in my first ten days, I made a spiritual breakthrough. I woke up this morning feeling aware of the difference between my false center and my true center. I’m beginning to realize why people fall into yo-yo dieting, drinking and drug abuse. They begin for the wrong reasons; and never find it within [...]
Today was the most difficult day for controlling my appetite. I don’t know what it is; maybe, because it’s Friday? Fridays is pizza night. Friday was the start of a relaxing weekend filled with take-out food for dinner, fast food for lunch and breakfast is always pancakes. Friday is definitely a binge day and night [...]
I was headache free all day. I was even able to carve out a little time to go see a movie – it was fun. Besides the news of not having a headache, the day was pretty uneventful.
Although, I should add that being around so much food and not eating was challenging today. My kids [...]
Today was a great day. I really didn’t expect to feel this comfortable five days into the Pre-cleanse. The lemon enema last night really helped in carrying away much of the toxins that were giving me the headaches. I also exercised today. I walked 2 miles. I had small headaches in the late afternoon but, [...]
I have been under extreme duress these last 4 days. Who has been holding me captive you say? The toxins in my body have been. My body is undergoing a Cleanse and even at this level, the pre-cleanse level; I’m experiencing sign of toxins being expunged from my body and poured into my bloodstream at [...]
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