Jun

My Eden diet, Day 4

I have been under extreme duress these last 4 days. Who has been holding me captive you say? The toxins in my body have been. My body is undergoing a Cleanse and even at this level, the pre-cleanse level; I’m experiencing sign of toxins being expunged from my body and poured into my bloodstream at a high rate.

I’ve had a headache for four days now.

Not a sharp throbbing headache, but a slow pulsating one. When I go to bed, it’s there, and when I wake, it’s there, it never leaves me. If I stand up too fast I get extremely dizzy. I take a nap in the middle of the day, usually for an hour, or if I can’t I get extremely tired and lose focus around 3 p.m. The only reason I’m able to write this post is because I took a lemon enema and I feel great. They really are fantastic.

Just for kicks I weighed myself this evening and I lost 5 pounds. I highly doubt it’s due to actually body mass loss or “water weight”, since I’ve been drinking over a gallon a day – it’s toxins that were in my body. They came out during the enemas I’ve been doing once day. The lemon enemas are the only thing that takes away my headaches, if only for a short time.

Funny thing through these past days my appetite really hasn’t been pulling me to all kinds of foods. I really do not have a problem preparing food for the kids at all. When they eat I can stand or sit there and watch them and not really feel compelled to dig in at all, quite astonishing. I really haven’t had to lock up the cabinets or anything like that – the hunger part has been nonexistent.

Tomorrow I’m going to exercise. Getting the blood pumping will assist in the cleansing and help remove the toxins through my skin in the form of sweat.

If you have any questions or concerns please ask and all comments are welcome as well.

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